B.J. Gordey

If you'd like to know how to lose belly fat, go to Top10-Diets.com. We have answers for all your weight loss and diet concerns. B.J.Gordey is the owner of Top10-Diets and editor of the Top 10 Diet's Blog.

 Articles by this Author

Is Insulin Resistance and Cortisol Giving You a Fat Belly?

Nobody wants a fat belly; but insulin resistance and cortisol may be giving you a fat belly you don't really want The reason for this visceral or belly fat, is cortisol

5 Easy Steps To Lose Belly Fat

Here are 5 Easy Steps to Lose Belly Fat, once and for all: 1) Take the supplement CLA In studies done in the US and two Swedish studies in 2001 and 2004, research showed belly fat loss of 4% in patients without any calorie reductions